May22012
05-02-2012

05-02-2012

progress abs muscle stomach guy arms bicepts 6 pack 

April112012
here’s a back shot 04-11-2012

here’s a back shot 04-11-2012
March292012

Weigh in

I just weighed myself. I weighed in at 141.8 pounds with 8.5% body fat that’s a four pound gain from last week so I guess I am making progress!

12AM
March 29th I don’t feel like there’s been much change but I have been getting a lot of compliments on my arms.

March 29th

I don’t feel like there’s been much change but I have been getting a lot of compliments on my arms.

abs boy stomach muscle exercise progress fitspo fitblr manspo chest man flex muscles 

March72012
February 1

February 1

abs progress muscle man guy 

12AM
January 1 Day 1

January 1 Day 1
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